Mattress Firmness – How to Choose the Right One for Your Sleep Needs How firm your mattress is is one of the most important decisions when selecting a mattress. Firmness levels can influence your sleep quality and affect how well you sleep each night. Soft, Medium, and Firm Mattresses Plush mattresses are ideal for people who prefer soft comfort. They conform to the body and alleviate pressure on your hips and shoulders. On the other hand, firm mattresses offer better stability, making them great for back and stomach sleepers.

How to Test Mattress Firmness When shopping a mattress, test it out for a few minutes to get a feel for lifestrom ανατομικα στρωματα its firmness. Here’s more information regarding lifestrom have a look at the web page. Feel how it responds to your weight and στρωματα whether it gives the support you need. It should maintain the natural curve of your spine.